- Within 24 hrs - blood pressure improves
- Within 1st week - lung functions improve
- Within 1 month - coughing and short breathe improve, reduced chance of lung infection
- Within 1 year - risk of heart disease reduced to half as compared to tobacco users
- Within 5 years - reduced risk for oral, throat, oesophagus and bladder cancer to half.
- Reduces risk of stroke drastically than tobacco users.
- Within 10 yrs - reduces risk of lung cancer to half compared to tobacco users.
- Tobacco doesnt lead to cancer. If I leave tobacco I will definitely develop cancer. Its not possible to quit ever. I cant quit
- Even non tobacco users get cancers
- Smoking is just a choice.
- Its too late to quitthe damage is already done.
- An occasional cigarette is no big deal.